Challenges Of Remote Work (And How To Overcome Them)

Remote work has become the new norm for many of us, bringing many benefits like flexibility, increased productivity, and the ability to work from anywhere. A staggering 98% of remote workers desire to continue working remotely at least part of the time, indicating a strong preference for flexibility in their work arrangements.

However, it’s not without its challenges.

From dealing with feelings of isolation to juggling work-life boundaries, remote workers often face unique hurdles that can impact their overall well-being and efficiency.

In this article, we’ll explore five effective strategies to help you overcome the common challenges of remote work.

What is Remote Work?

Remote work, also known as telecommuting, is a style of work that allows professionals to perform their job duties from locations outside the traditional office environment. 

Instead of commuting to a specific workplace each day, you can operate from anywhere that suits you the best, be it your home, a coffee shop, a co-working space, or even another country.

At its core, remote work utilizes technology to facilitate communication and collaboration among team members. Digital tools like project management software, video conferencing platforms, and cloud storage solutions enable remote teams to stay connected and coordinated, regardless of geographical boundaries.

The concept of remote work is not entirely new. 

It has evolved over the years, with its roots tracing back to the 1990s. Major advances in technology during the last few decades have made remote work more feasible and efficient, transforming it from a rare exception into a viable option for many businesses and employees alike.

Why Has Remote Work Become Important? 

The significance of remote work in today’s professional landscape cannot be overstated. In an era characterized by rapid technological advancements, globalization, and unexpected events like the COVID-19 pandemic, remote work has quickly transitioned from a novel concept to an essential component of modern business operations.

One of the primary reasons remote work has gained importance is its inherent flexibility. Approximately 71% of remote workers report that it helps them achieve a better work-life balance, allowing them to manage personal responsibilities alongside professional duties.

With remote work, you have the freedom to create a work environment that best suits your personal and professional needs. This flexibility is not just about working from home; it’s about having the autonomy to choose how, when, and where work gets done, leading to increased job satisfaction and work-life balance.

Additionally, remote work enables organizations to tap into a global talent pool. 

Geographical barriers that once limited hiring options are now virtually non-existent. Businesses can recruit top talent worldwide, bringing diverse perspectives and skills that enrich the company culture and drive innovation.

About 81% of employees stated they would be more loyal to their employer if given flexible work options, and remote workers are 13% more likely to stay in their jobs than their in-office counterparts.

Challenges Of Remote Work And How to Overcome Them

However, with a few years of experience, since the COVID-19 pandemic necessitated working from home, we’ve become more acquainted with the associated challenges. It’s not always smooth sailing. 

A report from Flexjobs, a remote work career board, revealed that while just over half of the workers surveyed prefer fully remote work, they are also more susceptible to working extended hours, experiencing poorer collaboration, and sometimes facing distractions.

The good news is that these challenges all have solutions.

1. Always Working

Remote work offers tremendous flexibility and convenience, but it can blur the lines between personal and professional life. The very fact that your home transforms into your office can make it challenging to disconnect from work.

Remote workers frequently struggle to remember to take breaks or to stop working at appropriate times. Occasionally, they may find themselves returning to their laptop after hours to check a single email or complete a minor task, which often leads to working late into the night.

Even seasoned remote workers report difficulty in setting boundaries, leading to longer working hours and potential burnout.

How To Maintain Work-Life Balance

To tackle the challenge of always being “on,” you might need to implement some habits and tools to ensure clear boundaries between work and personal time. Here are a few suggestions:

• Schedule end-of-day activities: Block out your calendar with personal activities after work hours. It could be a fitness session, hobby time, or even a simple walk. These activities serve as cues to stop working and transition into your personal time.
• Set break reminders: Use tools like the Pomodoro Technique or apps that remind you to take regular breaks. This can help you refresh your mind and maintain productivity.
• Communicate your availability: Make it clear to your team when you’re logging off. You can set your status to “Away” on work communication tools and follow through by shutting down your work-related apps.
• Designate a work area: If possible, set up a specific workspace distinct from your living areas. When work is done, physically leave this space and avoid returning to it outside of work hours.
• Disable notifications: After work, turn off email and work app notifications on your devices to resist the urge to check in on work-related tasks.

Implementing these strategies can create a healthier work-life balance and ensure you’re not always working, even in a remote setup.

2. Time Management

Remote work introduces unique flexibility, but it can also present significant challenges in managing your time effectively. Without the structure of a traditional office environment, it’s easy to lose track of time or get distracted by non-work activities.

One challenge of remote work is maintaining a strict schedule and finishing all tasks on your to-do list, especially for those with flexible hours and managers in different time zones.

Have you ever wondered how you’d manage your time without a supervisor sitting next to you? We often believe we know how we spend our time, but real-time tracking can reveal surprising insights. 

Time tracking helps you see how long various tasks actually take, which is crucial for effective weekly planning.

How To Maintain Effective Time Management

To combat the challenge of time management in a remote work setting, you might need to implement certain habits and tools to structure your day better. Here are a few suggestions:

• Create a daily schedule: Plan your day in advance, outlining specific work tasks and break times. Tools like time-blocking can help you allocate focused time for high-priority tasks and reduce distractions.
• Set clear goals: Define your daily, weekly, and monthly objectives. Breaking larger projects into smaller, manageable tasks can help you stay on track and maintain momentum.
• Use productivity tools: Leverage tools like Trello, Asana, or Notion to keep track of tasks, deadlines, and progress. These platforms can help you visualize your workload and prioritize effectively.
• Set boundaries: Make it clear to family and friends that you have set working hours to minimize interruptions. This includes not participating in non-work activities during these times.
• Review and adjust: At the end of each day or week, review what worked well and what didn’t. Adjust your approach based on these insights to continually improve your time management strategies.

3. Interruptions: You Have a Family, Pets, and/or a Doorbell

Working from home often means sharing your workspace with family members, pets, and other The good news is that working from home eliminates interruptions from colleagues stopping by your desk or office distractions like spontaneous coffee breaks. 

The downside, however, is that you’ll have to contend with different forms of interruptions, such as the mail carrier needing you to sign for a package or neighbors dropping in unexpectedly.

Even within a structured home office, the temptation of family, pets, and doorbells can lead to regular interruptions, making it difficult to maintain the same level of concentration you would in a traditional office setting.

How To Deal With Interruptions At Home

To address the challenge of interruptions in a remote work environment, you might need to establish certain rules and set up your workspace to reduce potential distractions. Here are a few suggestions:

• Designate a dedicated workspace: Choose a specific area of your home that will be your designated workspace. This helps create a clear physical boundary between work and personal life.
• Communicate boundaries clearly: Inform your family members about your work schedule and the importance of minimizing interruptions during work hours. Clear communication helps set expectations and reduce casual disturbances.
• Use visual signals: Use signs or visual cues to signal when you are in a meeting or need focused time. A visible “Do Not Disturb” sign on your door can be a simple yet effective tool.
• Plan pet care: Create a routine for your pets that aligns with your workday. This might include designated play and feeding times that don’t coincide with important meetings or deep work periods.
• Manage doorbell interruptions: Consider installing a sign that requests deliveries to be left at the door or using a video doorbell to manage interactions without needing to leave your workspace instantly.

4. Loneliness and Lack of Human Interaction

One significant challenge many remote workers face is feeling lonely and isolated due to the lack of regular in-person interactions with colleagues.

 If you don’t have family members at home while you work, you might face the opposite issue: isolation. Despite having internet access and communication tools like Slack, you could still experience “cabin fever” from spending too much time alone in the same environment.

This absence of social engagement can have detrimental effects on mental health and overall job satisfaction.

Even those who thrive in solitary work settings can find the lack of spontaneous conversations and social cues disheartening over time. Collaboration becomes more transactional than relational, eroding team cohesion and morale.

How To Not Feel Isolated When Working From Home

To tackle the issue of loneliness and lack of human interaction in a remote work setting, you might consider implementing the following strategies:

• Schedule regular virtual check-ins: Arrange consistent video meetings with your team to foster connection. Informal catch-ups and virtual coffee breaks can provide a semblance of your social interaction in an office.
• Participate in online communities: Join professional groups, forums, or virtual coworking spaces relevant to your field. These platforms can provide both social interaction and professional networking opportunities.
• Take part in team-building activities: Your company can organize virtual team-building exercises that can help build camaraderie and strengthen team bonds.
• Set up virtual lunches or happy hours: Arrange virtual social gatherings with colleagues where work-related talk is off-limits. This helps cultivate personal connections and alleviate feelings of isolation.
• Maintain a balanced work-life schedule: Ensure you have a routine that includes time for social activities outside of work, such as hobby groups, exercise classes, or regular video calls with friends and family.

5. Communication Issues and Being Out of the Loop

Effective communication is the lifeblood of any organization. For remote workers, however, maintaining clear and efficient communication can be challenging, leading to misunderstandings, decreased productivity, and feelings of being out of the loop.

In their book, REMOTE: Office Not Required, Basecamp founders Jason Fried and David Heinemeier Hansson emphasize the critical role of communication in remote teams and the inherent challenges that come with it:

“Communication is not just about exchanging information; it’s about building relationships. In a remote setting, where face-to-face interactions are limited, the nuances of communication can easily be lost. Without the ability to read body language or hear tone, messages can be misinterpreted, leading to unnecessary conflicts. The authors argue that establishing clear communication norms and leveraging the right tools can help bridge these gaps, but it requires intentional effort from all team members.”

Remote work can compound the difficulties, with varying time zones, reliance on digital communication tools, and the absence of non-verbal cues. You could be starting your day just as your teammate is ending theirs. This means you can’t always count on your colleague to be available for urgent questions or to address any immediate issues.

Important updates or decisions can sometimes be missed, leaving remote workers feeling disconnected and undervalued.

How to mitigate communication issues and being out of the loop

To tackle the issue of communication problems and feeling out of the loop in a remote work setting, you might consider implementing the following strategies:

• Use the right communication tools: Leverage tools like Slack, Microsoft Teams, or Zoom for real-time communication and tools like Trello, Asana, or Notion for project management to keep everyone on the same page.
• Establish clear communication guidelines: Create a communication protocol that outlines the expectations for response times, preferred communication channels, and the types of information to be shared.
• Hold regular updates and briefing sessions: Schedule consistent team meetings and update sessions to keep everyone informed about project statuses, company news, and individual responsibilities.
• Document everything: Thoroughly document meetings, decisions, and action items. Share these documents with the team to ensure transparency and easy reference for everyone.
• Encourage open communication: Foster a culture where team members feel comfortable sharing updates, asking questions, and voicing concerns. This creates a more inclusive and informed work environment.

6. Technology Hiccups

The reliance on technology for remote work is both a facilitator and a potential source of frustration. Technology hiccups, such as connectivity issues, software malfunctions, and hardware failures, can disrupt productivity and create barriers to effective collaboration.

These technical issues can manifest in various ways, such as dropped video calls, slow internet speeds, or software incompatibilities. 

Public Wi-Fi hotspots are often unreliable as well. Even with a stable internet connection, video conferencing apps can still be finicky, turning virtual meetings into a frustrating experience. 

Resolving these problems can be more challenging for remote workers without immediate access to IT support, leaving them feeling isolated and impeded.

How to mitigate technology hiccups

To tackle the issue of technology hiccups in a remote work setting, you might consider implementing the following strategies:

• Invest in reliable hardware and software: Provide workers with high-quality equipment and ensure they have access to up-to-date software. This reduces the risk of malfunctions and improves overall performance.
• Offer comprehensive tech support: Create a dedicated support channel for remote workers to report and resolve tech issues quickly. Consider extending IT support hours to accommodate different time zones.
• Provide training and resources: Equip employees with the knowledge and tools to troubleshoot common tech problems on their own. Offer training sessions and create detailed guides or FAQs.
• Use redundant systems: Implement backup solutions like secondary internet connections or alternative communication platforms to minimize downtime during outages or failures.
• Regularly update and maintain systems: Schedule routine checks and updates for software and hardware to prevent issues before they arise. This ensures that systems are running smoothly and securely.

7. Bad Health Habits

While offering flexibility and convenience, remote work can contribute to the development of bad health habits. Without the structure of a traditional office environment, individuals may find themselves falling into patterns of poor posture, prolonged sitting, irregular eating habits, and lack of exercise.

Exercise may be neglected when you’re putting in long hours, and you might not spend enough time outdoors. (Fellow remote workers: are you getting enough vitamin D?)

These bad health habits can lead to a range of issues, such as back pain, eye strain, weight gain, and decreased mental well-being. The isolation of remote work can amplify these effects, making it harder for individuals to maintain a healthy lifestyle.

How to mitigate bad health habits

To address the issue of bad health habits in a remote work environment, consider implementing the following strategies:

• Encourage regular breaks and movement: Implement policies that encourage employees to take regular breaks, stretch, or move around. Tools like time-management apps can help remind workers to stand up and walk every hour.
• Promote ergonomic workspaces: Provide guidelines and resources for setting up an ergonomic home office. Offer stipends or discounts for purchasing supportive office furniture and accessories.
• Support healthy eating habits: Encourage employees to maintain regular meal times and provide resources on nutritious meal planning. Consider virtual cooking classes or healthy recipe sharing to foster community engagement.
• Implement wellness programs: Introduce wellness initiatives such as virtual fitness classes, meditation sessions, or wellness challenges. Offer incentives for participation to motivate employees to stay active and engaged.
• Educate on the importance of mental health: Provide access to mental health resources, including counseling services and stress management workshops. Foster an open culture where employees feel comfortable discussing mental health issues.

Make Remote Work Work for You

Remote work is a hot topic right now, and it’s expected to grow significantly in the coming years. For instance, 74% of companies surveyed have indicated plans to expand remote work positions post-COVID-19.

While remote work offers numerous potential benefits, you’ll only truly enjoy these perks if you maintain a high level of productivity and discipline to create a good work-life balance. It’s not beneficial to work remotely if it leads to your job consuming your personal life or vice versa.

If you’re still interested in a remote position despite understanding the challenges, be ready to answer the question, “Why do you want to work remotely?” during your interview to help determine if you’re a good fit for remote work.

Hiring managers want to be assured that your primary interest in the job is the role itself. A good approach is to explain that you are more focused and productive when working remotely because you won’t face as many distractions from colleagues.

While it’s clear that working remotely is an appealing opportunity, it’s crucial to emphasize that the actual tasks and responsibilities of the job are what most engage and interest you.

Use Juntrax to remove the pain away from employee management, project management, timesheets, leaves, and payroll processing. Let us help you find more time for your core business activities by taking care of tasks that can be automated through our secured platform.